Useful information about some juices

  • 2010-04-01

Carrot juice. It is considered to be the “king” amongst the vegetable juices. It is rich with vitamins and micro elements and it perfectly combines with all other sorts of juices. When taken regularly it tones you up, helps digestion, supports the work of the kidneys, increases resistance to infections and improves the functioning of the nervous and hormonal systems. Carrot juice is especially useful for those who want to cleanse the kidneys, liver and gall bladder. Carrot juice also has a positive effect on the intestine, increasing its motor activity.

Apple juice. Low-calorie, contains much iron (and hence is useful to fight anemia), facilitates the removal of kidney stones. Pectin substances, which are rich in apples, act as absorbents, clearing the organism from slags. Apple juice strengthens the cardiovascular system, removes heavy metals. It contains fruit acids that prevent aging and is also a good means to prevent and treat intestinal disbacteriosis.

Celery juice. Rich with valuable microelements, such as sodium, magnesium and iron (which is very useful for blood). Celery juice enhances overall tone, has diuretic and laxative effects. It is ideally suited for people with impaired metabolism and fatigue.

Pumpkin juice. Clears the “kidney - urinary bladder” system, stimulates their work, easing urination. This juice is rich with vitamins, minerals, organic acids and contains little cellulose, which makes it very useful in case of any gastrointestinal tract diseases. Pectins in the pumpkin juice withdraw excessive cholesterol from the body.

Cabbage juice. Ideal in case of obesity. It heals duodenal ulcers, relieves constipation, can be used against skin rashes. Cabbage juice is very nutritious (it contains lots of vitamins, enzymes, salt).

Beet juice. This is the most valuable juice for the improvement of blood. It cleanses the kidneys, liver and gall bladder, stimulates lymph flow. Beet juice is used to reduce high blood pressure, fights cardiac abnormalities, menstrual disorders. It is also useful during menopause.

Citrus juices (grapefruit, lemon, orange). Provide a powerful purifying effect by means of activating excretory systems of the organism.